Audio Sessions Library

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Preparation

Find a comfortable, quiet place. Never attempt hypnosis while driving or operating machinery.

Induction

The hypnotist (audio guide) will help you relax, often through guided breathing & imagining.

Suggestion

While in a relaxed state, positive, goal-oriented suggestions are offered to your subconscious mind.

Awakening

You are gently guided back to full awareness, feeling refreshed & empowered.

Quizzes: Is Hypnosis Right for You?

Not sure if hypnosis is a good fit for your journey? Take our interactive quiz to discover how hypnosis might help you grow spiritually, overcome obstacles, and transform your life.